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It might be tough to believe that a basic vitamin can have terrible effect on your health if you do not get enough of it. Browse here at Click this link for more on this vitamin b12 methylcobalamin product to discover the purpose of it. That is certainly the case with vitamin B12. Take Andrew for instance, at 53 years of ages he appeared to be in relatively good health. He had actually generally been active (three youngsters will keep you on your toes) and he ate what he would describe as "pretty good, but I understand I could consume a couple of more vegetables." However over a couple of months time he started developing a few "alarming" signs. It started with a feeling numb in the toes of his left foot and slowly progressed to a feeling of "pins and needles" in both feet and hands. He also experienced fuzziness, or brain fog, in his daily thought process along with a fatigue he just couldn't shake no matter just how much coffee he had that day. It turns out this and a couple of more odd signs were all due to the fact that he was very low in his blood levels of vitamin B12. It might have been much worse, if left unattended a B12 deficiency can result in depression, misconceptions, memory loss, loss of smell and taste as well as long-term neuralgic damage. Fortunately for Andrew, and the rest of us, B-12 supplements are readily available in stores and online at places like Amazon.com. The issue is not all vitamin B12 is the very same. You see most supplements, as well as medical professional prescribed B12 shots are making use of artificial cynocobalamin B12 which you actually do not want. The most bioavailable form is methycobalamin which is the natural form found in food and the form the body needs for better results. It is also the only kind that easily crosses the blood-brain-barrier. (cynocobalamin needs to be converted by the body into the methyl form before it can even be made use of). A Methyl Vitamin B12 item I actually use regularly is the small lozenge type, since I don't want to take big pills, a bad tasting liquid or particularly B12 shots. (no needles for me thank you very much) Another benefit of the lozenges is that they can be taken sublingually, which is they dissolve easily under the tongue where the vitamin is absorbed the very best. I have actually been using the Natural Health Goodies vitamin D drops for a couple of years with good outcomes so when I saw they had actually brought out a Methyl B12 lozenge I was very thrilled to give it a try. They have actually certainly done their research and offer products that are 100 natural with no preservatives or any of the significant allergens you discover in other health supplements. Plus, if you have actually ever had to call them they seem to truly appreciate their consumers and the quality of their items. If you suspect you are low in vitamin B12 I suggest you get your Serum B12 levels examined making sure. If you or someone you understand lacks B12 I'd encourage you to click the link below to give Natural Health Goodies Methyl B12 Lozenges a shot and see on your own how simple they are to take and effective too..